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Posts Tagged ‘New York state’

All Raw, All Good!

When I moved from New York a couple years ago, I felt like I was escaping the rat race, the concrete jungle felt like it – along with its loud noises – was beating me down. Don’t get me wrong I absolutely LOVE New York.. but you have to understand I’m an outdoorsy gal, who loves to be in nature. True Central Park gave an immediate outlet but you still could hear sirens and such. So my move to California was desperately needed for me to grow and learn more about self-care and my own health. That transformation happened and is still happening in California. Everyone always asks me which I like better NY or CA.. they are apple and

Super Savory and all raw

oranges to me – both beautiful and radiant in their own way.

Being raw and surviving raw is quite easy when you are living in the mecca of health in Santa Monica. Even the Whole foods has one aisle of raw, not to mention whatever pro-biotic drink you’d like. The Coop has “ready to go” raw meals and there are 5 raw restaurants within 5 miles of the beach. Yes, it’s the easy spot. New York however, I knew would be different. New York you can find thousands of tiny restaurants each serving up wonderful specialty items.. and they are all within walking distance. So to get residents of the big apple to stop for just  a second and think about what they are putting in their mouth, well, I knew it would be a challenge.. but you know me, challenge is my middle name!

Promoting Raw at Equinox, New York City

Annie, my wonderful friend who’s been helping get Raw Trips off the ground, had set up demos at Equinox gyms all over manhattan – from early morning until late at night,  I sat behind a table and urged love through smoothies, granola protein bars with goji berries and lovely kale chips. It was a case of human behavior. First the look, the swing wide in their path to the gym, enough to take a gander what was on the table. Then maybe a stop in or a “I’ll come back”. Most always come back. First off, humans in the US never turn down free food. I think everyone works sooo hard, that when they see something for free, whether they want it or not, they jump in as a present. I’m confident enough to know that once they get a taste, they’ll want more. And so it goes. Little by little, questions came, another taste, some more questions – yes – interest is there, especially when you start explaining how raw food gives you raw energy and will take your workouts over the edge! Gyms, I haven’t been in one for years – I’d rather ride bikes, run on the beach, go to yoga studio.. but in NYC I completely believe in them for a good solid workout. There’s way too much traffic and way too many people on the streets to get a good workout in sometimes. Not to mention, New York in August, hot an humid!
The biggest positive reaction came from the Equinox down in SoHo.. I mean they were yearning for information. I have to share this funny story with you. Soooo.. we had a table set up in the lobby… directly across from us was another free sampling of a new Vodka. We couldn’t be more opposites.. almost come to the lights side away from the dark side kind of thing. As soon as I got the table set up – it was swarmed. It did my heart good to look at see so many people at my table and the poor vodka guy was alone. To me, it was another sign from the universe that yes indeed, sharing knowledge about raw food, whole food, natural food in a natural state is part of  my journey. Oh yea, of course I took some yummy raw treats over to the vodka guy.. and he loved them!!!

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