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Posts Tagged ‘peru’

Loving the colorul life of Peru

I’m not sure how many of you realize but I now live in Cuzco, Peru for a couple months.  still have my community in Vilcabamba, Ecuador, don’t you worry.. but felt a calling to Cuzco as soon as I arrived in Ecuador, so I packed my Vitamix and dehydrator and hopped a bus!

Vegetarians Rock!

The food here has impressed me many times over. For one, there are at least a dozen vegetarian restaurants and because most cater to toursits, most have at least one or two vegetarian options. I consider it completely progressive for South America… and the food is good vegetarian, or at least the handful of restaurants I tried. It’s been tough for a foodie like me. On one hand I want to save money and create recipes at the hostel I’m staying at.. BUT I also need inspiration so going out for a meal is important in the

San Pedro Market, Cuzco

whole scheme of things. Right now I’m really focusing on sauces and experimenting with ingredients I’ve never even heard of – but suddenly fell in love with. One of the biggest eye openers is the herb huaycatay. It looks like a pot plant with pot leaves but has this

Lots of Corn in Peruvian Dishes

sweet, mellow perfumy taste distinct on its own. It’s safe to say I got the Sisho cursh. When I went to Japan two flavors stood out to me, shiso.. which is a green or purple herb, most closely related to mint but sooooo not. The other was Yuzu.. which is a citrus taste, somewhere between a lemon and a grapefruit… but super distinct. I almost tried to smuggle in fresh Yuzu back into the country.. until a friend promised to send me some dried – love it!!

Now I’m having a totally crush on huacatay. Today I made a dessert using it and past it around to the 6 Peruvians, or Cuscennas as they call them here in Cuzco, to try. The all loved the dessert. One

Creating raw dishes in Peru

thing I find here in Peru is that they do have spice, they do have flavor and combinations that are good and (more…)

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Cruising San Pedro Market, Cuzco, Peru

I must say that I’m not sure why I was called here to Cuzco, but these days when my intuition says something, I listen and follow as best I can. I  mean originally I was coming to Cuzco anyhow to

The Raw Crew for David Wolfe's Adventures in Peru

that I can help my friend Matt Samuelson out with raw food for a retreat of Americans coming to Peru over Thanksgiving. The retreat is David Wolfe’s Adventures. I’ve only met David once and it was very brief at the longevity conference in September/October of this year. We’ve got 30 people coming from all over the states. I’m psyched. First off, I get to hang with Matt who is a good friend of mine from raw food school. He was one of our instructors and we hit it off right away. This guy has a palate like no one else I know and can create extraordinary raw food at a moment’s notice. So that will be fun. It’s also fun for me to gain experience since I’ll be leading my own Raw Trips next year and holding weekend retreats all over the US.

So I actually chose my hostel (Apu-Wasi on the way up to Sacsayhuaman ruins) because it has a big kitchen in which to spend some time. To my dismay (more…)

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