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Posts Tagged ‘TV personality’

Oh my, my, my lovely life!! I’ve been on the road spreading love through raw food creations for more than a month and in two different countries and I feel absolutely blessed to be home in Venice, California. I’m super excited to jump back into life and to promote raw vibrant living foods! I mean, could I ask for a better life? I get to introduce people to something healthy and delicious, to open eyes, to awaken the soul and to help people heal!!!

My beautiful flow continues with the opportunity to reach people locally here in Santa Monica this weekend at the Market at Santa Monica Place. Please come visit me at 2:30pm. I’ll be doing a demo and showing how to make a quick, simple kale salad.. and a lovely raw cacao mousse!! I’m also giving away a free personal raw food class for those in attendance!!! Please check the flyer for more information!!! This Saturday at Santa Monica Place. The demo is in conjunction with the Grand Opening of the Gourmandise School of Savory and Sweets!!!! My how times are changing… you can come take raw food classes from me.. and do a little shop therapy!!!

Love, love, LOVE this life!! Click below for the details of my demo & directions!!!

CookingSchoolDemo

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Loving the colorul life of Peru

I’m not sure how many of you realize but I now live in Cuzco, Peru for a couple months.  still have my community in Vilcabamba, Ecuador, don’t you worry.. but felt a calling to Cuzco as soon as I arrived in Ecuador, so I packed my Vitamix and dehydrator and hopped a bus!

Vegetarians Rock!

The food here has impressed me many times over. For one, there are at least a dozen vegetarian restaurants and because most cater to toursits, most have at least one or two vegetarian options. I consider it completely progressive for South America… and the food is good vegetarian, or at least the handful of restaurants I tried. It’s been tough for a foodie like me. On one hand I want to save money and create recipes at the hostel I’m staying at.. BUT I also need inspiration so going out for a meal is important in the

San Pedro Market, Cuzco

whole scheme of things. Right now I’m really focusing on sauces and experimenting with ingredients I’ve never even heard of – but suddenly fell in love with. One of the biggest eye openers is the herb huaycatay. It looks like a pot plant with pot leaves but has this

Lots of Corn in Peruvian Dishes

sweet, mellow perfumy taste distinct on its own. It’s safe to say I got the Sisho cursh. When I went to Japan two flavors stood out to me, shiso.. which is a green or purple herb, most closely related to mint but sooooo not. The other was Yuzu.. which is a citrus taste, somewhere between a lemon and a grapefruit… but super distinct. I almost tried to smuggle in fresh Yuzu back into the country.. until a friend promised to send me some dried – love it!!

Now I’m having a totally crush on huacatay. Today I made a dessert using it and past it around to the 6 Peruvians, or Cuscennas as they call them here in Cuzco, to try. The all loved the dessert. One

Creating raw dishes in Peru

thing I find here in Peru is that they do have spice, they do have flavor and combinations that are good and (more…)

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It’s been a whirlwind week in North Carolina but with amazing experiences and  outcomes. I met so many fabulous like-minded people as I drove the

Teaching an "Experience Raw" class in Cary, NC

state teaching raw food classes – it solidifies my belief that raw food will help us succeed on this planet. I know it sounds so big picture, but that is the way I have to think these days. With some very detrimental months and years approaching where – well life could go any which

Kirsten given Raw in North Carolina

way…. I have to keep the bigger soulful journey as priority number one!

I remember when Jan said she wanted me to come back from Ecuador and that we should tour, North Carolina came jumping to mind. It was my decision to spread the word here. North Carolina will always hold a special place in my heart. I lived in Charlotte for 3 very big years, which brought a lot of change. Big lessons, life lessons. It’s also the place where I first felt I had my community. It’s more of a feeling than an actual location.

I arrived in Charlotte in such style, I couldn’t have dreamed it up myself. Just so happens my really close goddess friend Lori lives in Washington DC and was traveling to Charlotte for the weekend with her family. So from New York City, I caught the Amtrak down to DC and spent a few days hanging out with my gal and her spicy little girl and extremely cool husband. I love those places where I can just melt into someone else’s life, be mommied and I have such great friends who help me balance and slow down, smell the roses, play with their kids, remember what really counts in this world. If you didn’t know it by now, I’m a huge fan of public transportation. Trains are so super smooth, convenient, roomy and quick. I remember being in Japan and riding the bullet train for the first time – wow, that is the way to go. Japan has really paid attention to their public transportation and it is paying off. We on the other hand, at least in the west, haven’t experienced the sheer bliss of

My Soul Sista Kelly and her son

rapid transportation where you can safely multi-task. Europe, wow they have it down too.

It was such a new experience for me traveling with a family on the go. At one time I think both Peter and Lori were on the phone, their daughter was in the back watching a movie on the computer and I had headphones in.  Sure isn’t like they used to do it, playing eye-spy along the road, the ABC game and other made-up time consumers. I was excited to spend time with them all. They are my family and they were taking me to my other family, depositing me at the door of Kelly and Bill and offspring ☺ And two of my favorite sisters were going to meet, kids running all around, a whirlwind of energy as I landed on Willow Oak drive. Lots of hugs and a big sigh – I was back, back to familiar. There’s a different feeling when you return to a place you used to live. I knew the street names and directions. It felt like  nothing had changed.. but everything had changed. It was my first introduction to the newest member of their family – he’s already 3 years old. I couldn’t believe I was meeting him for the first time. I had seen so many pictures of  him, the latest – when he decided he was going to ride his bike – and so he did.  I had the best time hanging with the kids, watching their sleepy rises  every morning, they’re reading time before bed but after bath and the various appointments and practices through the day.  It took know time to get into the swing of things. It’s vital to have friends that allow for you to be fully into it when you are present, but that are ok with weeks of no communication when you are gone. That’s what good friends do for seeking Sagittarius like myself! Then when the reading time was over, Kelly, Bill and I could congregate in the living room with a few cool brewskies and discuss what’s going on in the world and how our opinions have changed the older we get. It felt so familiar like old times, but truly in a new exciting way.

Charlotte was my home base for the raw food classes in North Carolina.. but I spent a good portion

Spreading the Raw Love in the South

of time driving the state. It’s nice for me to drive alone, good time to think. And since I haven’t owned a car for two years and don’t drive in Ecuador, it’s was kind of nice being at the wheel.

First a lovely class in Winston-Salem. Meghan and Noel of New Planet Yoga http://www.newplanetyoga.com/were so lovely. Their studio is very zen with hard wood floors, lots of light and warm colors. They are energetic and present and we could have talked the night away. The group got very active in class – which is how I like it. I truly think they all will follow through with incorporating some of the recipes. I receive one of my biggest compliments. One client called me the food whisperer! She said that she could feel my connection and energy with the food. One of the biggest parts of my class is the re-introduction to food and the wonderful ways to  use natural ingredients for raw creations.

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Winston-Salem kicked my raw tour off in North Carolina with a engaging class at New Planet Yoga http://www.newplanetyoga.com/. The owners Meghan and Noel are absolutely lovely

Getting Raw and Personal in Winston-Salem

human beings with big hearts, curious minds and great arms for hugging! As I walked through the door, I felt a big sigh, a letting go to the zen they’ve manifested in their space. Peaceful, clean and welcoming. We originally had decided to hold the class at a nearby barn which can be used for functions – make it a whole day kind of thing with yoga, raw food and kirtan.. but the third party backed out at the last moment, so Meghan and I decided we’d go for it at the studio. The good thing about raw food is that you only need a sink and electricity, no heat necessary!

The impromptu grocery store

So we set up some tables, threw some table cloths on top and started setting up shop. Now, I’m not your regular teacher. I try to always think “how would I want to take class” and most of the time my gut tells me, hands on baby, always hands on. While the set up at first had me standing in front of a table and chairs set up in a semi-circle, I knew it would only take a matter of minutes before getting everyone up and around the table. One table I use for teaching, the other is for them to work on – complete with cutting boards and knifes. I believe “doing” is the only way to learn! This group – I must say trusted me fully and jumped in with both feet. I hand one person chopping, the other was running the food processor, while yet another was measuring out dry ingredients. Everyone had a (more…)

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Leave my organic food alone!

Don’t worry I’m not trying to help absolutely every little creature out on this planet. It’s true, I really try not to kill spiders and moths and such.. but when it comes to my food.. THEY NEED TO STAY OUT! I do my damndest to stay far away from any chemicals and pesticides, so going organic to take care of the bugs in the garden was the only way to go. Sure sounds is if you are in the United States

The magic ingredients

and every type product is at your fingertips.. but here in Ecuador, it’s a different story. So I asked around and found a good concoction to wage a friendly goodbye party to the bugs in the garden!!

It’s quick, easy and simple.. although mind you I did this all with my mediocre Spanish.. but we got the job done :). You take really hot peppers (aji), some garlic (ajo), tobacco leaves(all over the property) and natural soap.. as well as a couple other plants here in Ecuador… like Chamico.. which I believe has a strong odor that bugs don’t like – hee, hee. The natural soap creates a film on the leaves to protect them from any “fliers” in the area, so when it rains, we will have to re-apply.

Jorge – (our gardner down here) and I mixed a bunch up one morning. I can’t tell you how (more…)

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The finished product with my friend Sachiko

Christmas is not a big holiday here in Japan. I mean the country is primarily those who believe in Buddism & Shinto,  so although they love the decorations of a tree, snowflakes, reindeer and such, everyone works on Christmas day, just like any other day. The 23rd is big – the Emperor’s Birthday (although it’s not really) and then New Years Day is huge. I fully admit that I forgot it was xmas until about 11 in the morning when my class started. They wished me all a Merry Christmas

Class in Kamakura on Christmas Day

then laughed at my surprise. It happens to me when I travel. I usually always know the date – especially if it is a travel day.. but hardly ever know the day of the week. It really doesn’t matter in my world, I work when I need to work, any place, any time, anywhere. That’s the beauty of being a freelance tv person and a raw food chef. Both really allow me to schedule as I please. To me, it was a no brainer choosing to come to Japan instead of staying home for the holidays. That’s another thing about me, I’m not a really huge holiday person either. I think that stems from always having to work on the holidays. That’s what happens when you are a tv reporter and trying to work your way up the ladder. You move constantly – pretty much every two years which means you are the lacky at the bottom of the totem pole.

Kirsten making Autumn Spiced Carrot Cake

Class was held in a traditional style Japanese meeting room, complete with low tables, cushions on the floor and sliding paper doors between the rooms. It was gorgeous and it really got me into the swing of things. The sun was shining, it was cold and windy outside and warm and cozy inside. If you are a teacher, this is the perfect scenario all you have to do is woo them with  a great dish. I decided to make my Autumn Carrot Cake again since it was such a big hit at the party in Tokyo. I had about 16 students who were on the edges of their seat. (more…)

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Daiutsu of Kamakura, Japan

I’m out of Tokyo. While it was good fun, I started to feel a little claustrophobic. There are billions of people living in a very small area… and in complete harmony no less. All the concrete was bringing me down, so heading to Kamakura came at the perfect time. Masae helped me through the massive subway system to Shinguku station, one of the busiest places in Tokyo. This station is not only subway but the major hub for al

I have no idea where we are!

l the trains heading out of Tokyo in just about every direction. We had all my gear with us which consisted of two large carry-ons  and a big ass suitcase. I’m not sure how many ups and downs we did in the station but it seemed like overkill to me to get to our track and I was so glad to have my friend at my side. I have lived in New York and am really versed in trains and subway.. but this station was complete sensory overload way too early in the morning.
My train ride wasn’t on the bullet train as I had hoped, instead I took a local train which was much like a subway car.. a full one. For the first 20 minutes I had to stand in a corner hovering over my bags as we weaved through the outskirts of the city. Then it cleared out. I had about a two hour ride south to the town of Kamakura, famous for its’ Daibutsu.. the “big budda” shrine. It’s just south of Tokyo and on a sweet little bay. It’s also known as a big

Look mom, I'm famous in Japan!

surf town get away, although it’s winter and there’s no way I would get in the water at the moment. I was coming to town a day before my class to do some sight seeing and to shop for ingredients. Sachiko, a student I know from both LA and Tokyo classes, was my host and I was honored to teach her students on Christmas day.
She picked me up at the train station, we hopped into her car and turned up the music. Sachiko is a young 25, a little hottie

Lunch with my friends in Kamakura, Japan

hipster who is just starting out in her career as a raw foodie. Her energy was a welcomed change and I fed off her playful and flirty ways. Her English is not great but we found a way to hold conversation non-stop trading names in our native languages. At our first stop – a health food store in the middle of the center of town, she had a little surprise… my very own (more…)

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